ANGER Effects on the Body, Speech, and Mind
Sat, Oct 14
|Inner Path
The Buddha advises us to neither bottle up nor let our emotions overflow, but to analyze them and come to understand the faulty thinking behind anger.
Time & Location
Oct 14, 2023, 10:00 AM – Oct 15, 2023, 5:00 PM
Inner Path, 200 Commercial St, Nevada City, CA 95959, USA
About the event
Khenpo Karma Tenkyong will share how acting on anger creates a habit to make it easier to act in anger in the future. He will lead us to analyze our angry emotions and come to the understanding that anger hurts us and continues the never ending cycle of suffering. To begin to work with our anger, Khenpo la will first offer cooling mindfulness practices to ease the heat and create new space for new habits.
Khenpo will share the connection between the teachings of the Buddha and how our body, speech and mind can transform anger into our greatest teacher.