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Meditation for Healthy Living

Thu, Oct 16

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Madelyn Helling Library

Join us as we explore how meditation helps cultivate calm, clarity and lasting well-being in daily life.


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Meditation for Healthy Living
Meditation for Healthy Living

Time & Location

Oct 16, 2025, 11:00 AM – 12:30 PM

Madelyn Helling Library, 980 Helling Way, Nevada City, CA 95959, USA

About the event

Meditation isn't just about sitting in silence-it comes in many forms. In this workshop we will explore different ways to meditate, giving you practical tools and techniques you can use everyday to bring a calm, clear balance your you life in any situation.


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