The Gift of Enough with Khenpo Karma Tenkyong

We live in a culture that constantly encourages us to have more, do more, buy more, accomplish more and even become more. But what happens when we begin to ask a different question: What if what I have, who I am, and this moment are already enough?

In this talk, Khenpo will share the Buddhist understanding of contentment and how learning to recognize "enough" can bring greater peace and freedom into our lives. As we grow older, we may naturally begin to simplify - our possessions, our responsibilities, our expectations and even our ideas about who we are supposed to be. Rather than seeing that as a loss, it can become an opportunity to truly discover what matters.

There is a difference between being content and giving up. Being content does not mean that we stop growing or caring. It means we stop believing that our happiness is always somewhere…