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Tibetan Movement Yoga
Sat, Mar 23
|The Inner Path Yoga & Meditation Center
Change your breath, change your mindset.
Registration is closed
Time & Location
Mar 23, 2024, 10:00 AM – 11:30 AM
The Inner Path Yoga & Meditation Center, 200 Commercial St, Nevada City, CA 95959, USA
About the event
The cultivation of a peaceful mind centers around meditation, which relies on the foundation of a flexible body. Simple Himalayan yoga movements, meditation techniques, and breathing techniques help open your body and prepare you for meditation, stimulate the nervous and circulatory systems, improve breathing, increase flexibility, and open energy centers. All levels are welcome.
Event Price – By donation
For more information contact Land of Bliss Meditation Center, LLC 530-770-1910 Admin@landofblissMC.org
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